i love the spirit i had when running 2.4 just now.
i'm like running at a fast speed.
during that time i could only remember that sheila on 7 song melompat lebih tinggi was in my head.
lepas lari cepat 2nd and third round pancit.
so what to do brisk walk.stop at the same point and continue those technique.
haiya i still fail my 2.4..timing 19.56..another minute sia..
maybe i should try pejantan tangguh song?